Aka YOUR DIETITIAN FRIEND...
As a registered dietitian nutritionist, I strive to offer a friendly & realistic approach to health and wellness. Together, we will create a custom plan that works for your busy life. There's no 'one-size-fits-all' here.
I make nutrition simple & sustainable so the changes we make together last forever.
Tired of dieting?
You've come to the right place!
& CORPORATE WELLNESS
Virtual (Online) Nutrition Coaching
Private Chef + Meal Prepping (Austin, TX only)
Lunch & Learns
Email to Learn More
What I liked about Lindsey was that she was practical and easy to talk to. She came up with a lifestyle plan that fit me. Lindsey gave me ideas on how to eat when I travel for business, how to look at a restaurant menu for healthy choices, and how to read nutrition labels. I’m always learning from Lindsey.
Lindsey has helped me on my journey to eating disorder recovery. She is patient, compassionate, and really listens to what my goals are and integrates her professional thoughts into reaching them. With working with her, I definitely have started to feel healthier. I’m no longer controlled but rather guided, so I would definitely recommend working with Lindsey.
After implementing some of the changes that Lindsey suggested, I lost 11 pounds in a month. Lindsey has always been very encouraging, kind, and respectful. I highly recommend Lindsey to anyone who is feeling stuck and not quite sure where to start in their journey of losing weight, eating healthier, or just being healthier in general.