Pt 2: Inside Your Desk
If you missed Part 1: Make Your Office a Wellness Sanctuary, go check that out too! It covers your desktop and your office surroundings.
Part 2 covers what to keep handy in your desk to live well at work!
Pens and Post-its are important but, you should keep these in your desk too...
VITAMINS & PROBIOTICS
Keep these wellness boosters at your desk to shorten your morning routine at home! Try your best to take daily, but if you’re eating a well-balanced diet, it should be no problem to skip a few days or take them irregularly.
PS...As a dietitian, I firmly believe in food. Outside of a general multivitamin, I almost never recommend other supplements.