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Virtual Coaching: 1 Hour

This is a 1 hour consult where I get to know YOU!


Following your purchase confirmation, you will receive a Client Intake Form and I will email you to schedule our first appointment. Please fill out the Client Intake Form and send back to me prior to our call; this will allow for us to have a more impactful first session.


We will spend the majority of our first call on your nutrition history. The last bit of time will be spent setting actionable and achievable goals for your health and wellness journey. The goals will be a great guide for us on any follow-up consultations we have together!