Food Photo Logging
Take pictures of EVERYTHING you eat for 1 week!
1. Take pictures of EVERYTHING you eat for 1 week!... Yes, even the 1 Hershey’s kiss you took from the office manager’s candy bowl on the way back from the bathroom.
2. Send them to me with notes about the time, date, and place they were eaten (don’t forget to show me water and other drinks!)
3. I give you my professional feedback on things you are missing, foods you could add, or things you can improve on.